Jee1 Health
Lata's Passport
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Prototype · all patients and values are fictional · not medical advice · clinical content awaiting Dr. Kajal's approval
Lifestyle guidance · Lata

Everyday steps, built from Lata's reports and visits

Lata's heart and BP routine is working well, so the guidance keeps it going. The new focus is protecting the kidneys until the 9 Nov repeat test: no painkillers of the ibuprofen type, a pause on coconut water, and checking with Jee1 before any new medicine from any doctor.

● Draft · pending Dr. Kajal's approvalPrepared 26 Oct 2026 by the Jee1 care teamFrom the blood report of 22 Oct 2026 and Lata's consultations
Draft for Dr. Kajal's review. Not approved yet, and not medical advice.
These steps turn what the doctors already said into a daily routine. Nothing here starts, stops or changes a medicine. Until Dr. Kajal approves it, keep following the current medicines and the doctor's advice, and call Jee1 with any question.

Start this week

Medicines Food Activity BP checks
  1. 1
    Check with Jee1 before any new medicine, from any doctor
    No ibuprofen-type painkillers. Sunanda puts the current strip away.
  2. 2
    Pause coconut water until the repeat test
    No coconut water until 9 Nov.
  3. 3
    Keep the daily walk, kind to the knees
    Walk on flat ground; avoid long stairs.
MedicinesDraft · pending approval

Check with Jee1 before any new medicine, from any doctor

Why this matters for Lata

Kidney filtering is lower than in April and potassium is just above the normal range. A painkiller prescribed for her knees in July, taken with ramipril, is a likely reason. The orthopaedic doctor didn't see her heart medicines.

Kidney filtering
63 → 58
Reduced
Potassium
4.9 → 5.3 mmol/L
High
From the consultations
“She already takes four tablets for the heart. Is that okay?”— Priya, Orthopaedics, 15 Jul“Which one? Can you show me the strip? … Yes, this type can affect the kidneys, especially with ramipril. Let's stop it for now. I'll suggest something safer for the knees.”— Dr. Kajal, Internal medicine (Jee1), 24 Oct
What to do
  1. 1No ibuprofen-type painkillers. Sunanda puts the current strip away.
  2. 2Carry the Passport's medicine list (or show it on the phone) at every appointment.
  3. 3Before starting anything new, even for a cold, call or WhatsApp Jee1.
  4. 4Keep the twice-daily pill box routine exactly as it is.
Track: Painkiller-free days until 9 Nov
Family: Nikhil gets a message whenever a new medicine is suggested. Priya takes the medicine list to appointments.
FoodDraft · pending approval

Pause coconut water until the repeat test

Why this matters for Lata

Potassium is just above the normal range, on a BP medicine that can raise it. Tender coconut water most afternoons adds a lot of potassium.

Potassium
4.9 → 5.3 mmol/L
High
From the consultations
“Water, tea… and tender coconut water in the afternoon. Almost every day. It's good for health, no?”— Lata, Internal medicine (Jee1), 24 Oct“And pause the coconut water until we repeat the test on the 9th. It's high in potassium.”— Dr. Kajal, Internal medicine (Jee1), 24 Oct
What to do
  1. 1No coconut water until 9 Nov.
  2. 2Limit bananas to one every other day for now.
  3. 3This is temporary: Dr. Kajal will update it after the repeat test.
Instead ofTry
Tender coconut water in the afternoonPlain water or nimbu pani with little sugar
Track: Coconut-water-free days
Family: Sunanda skips the coconut-water seller until 9 Nov.
ActivityDraft · pending approval

Keep the daily walk, kind to the knees

Why this matters for Lata

Thirty minutes a day around Shivaji Park helps the heart. Wear-and-tear in the knees means flat ground and stronger muscles, not stopping.

From the consultations
“No. I walk around Shivaji Park every morning, thirty minutes.”— Lata, Internal medicine (Jee1), 24 Oct“No, keep walking, but on flat ground. Physiotherapy will strengthen the muscles around the knee.”— Dr. Patil, Orthopaedics, 15 Jul
What to do
  1. 1Walk on flat ground; avoid long stairs.
  2. 2Do the physiotherapy exercises 3 times a week.
  3. 3Comfortable cushioned shoes for the walk.
Track: Walking days per week (aim 6–7)
BP checksDraft · pending approval

Weekly BP check is enough

Why this matters for Lata

Home BP is on target. A weekly reading keeps the trend visible to Dr. Kulkarni and Dr. Kajal.

Blood pressure
Home average 126/76 · aim below 130/80
Good
From the consultations
“Once a week is enough. And get a full blood panel done in April: lipids, sugar, kidney, thyroid.”— Dr. Kulkarni, Cardiology, 20 Feb
What to do
  1. 1Every Sunday morning, after 5 minutes of rest.
  2. 2Enter it in the phone view; Jee1 shares the trend with the family.
Track: One reading a week

Left for the doctor to decide

These need a doctor's decision, so the guidance doesn't cover them yet.

  • Iron-rich diet changes. Many iron-rich greens are also high in potassiumAfter the 9 Nov iron and potassium tests
  • Any change to ramiprilAfter 9 Nov, with Dr. Kulkarni
  • Thyroid tablet: needed or notAfter the repeat thyroid test
  • A safer option for knee painDr. Kajal to suggest
Review status: draft, awaiting Dr. Kajal Nanda
Once approved, this page will show her name and the date, and the steps will appear in Lata's phone view.

Prototype. The patient, reports, consultations and guidance are fictional and were written by hand. No AI service and no real health data were used.